Contact

Get in touch with us with any questions!

Get in Touch

Have questions about hot yoga? Curious about hosting an event with us?
Send us a message and we will get in contact.

Address: 14 South Dakota St Butte, MT 59701

Tel: 406-490-6654

Email: [email protected]

Try Out Hot Yoga!
30 Days for $30

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@rootedtribehotyogastudio

DETOX to RETOX🫐🍓 Do you get your Fruits and

DETOX to RETOX🫐🍓
Do you get your Fruits and Veggies in a day? Do you eat a variety, the color of the rainbow, or do you have your few staples? Eating a variety of food is good for the gut microbiome! And by eating fresh, vibrant antioxidant foods it helps the body lower inflammation.
🍓The first step towards reducing inflammation is by removing foods that cause it such as sugar, gluten, dairy, and junk foods. Replacing these foods with antioxidant-rich foods can help fast track the healing process.
🫐Antioxidants have many vital functions to our health. they help fight the free radicals which can damage our mitochondria (the powerhouse of our cells that keep us young and high-functioning). When we pay particula attention to including antioxidants in our diet, we can help remove and reverse the damage of free radicals and boost our mitochondrial health, which means our brains work better, our energy is high, we feel strong in our bodies, and our moods are good.
We have a few weeks and farmers market will be back🙌🏻, so get out and buy fresh, in season fruits and vegetables and let the magic of food begin❗️
#rootedtribehotyoga #foodismedicine #detoxtoretox #Sweatitout #eatrealfood #ittakesguystobehealthy

“Yoga is the practice of tolerating the conseque

“Yoga is the practice of tolerating the consequences of being yourself.” – Bhagavad Gita

#rootedtribehotyoga #rootedtribehotyogastudio #RootedTribe #montanayoga #butte #sweatlocal #hotyoga #uptownbutte #hunterblodgettphotography

Headstands not only look fun, but also help with l

Headstands not only look fun, but also help with lung function, strengthen muscles, reduce varicose veins, increase hemoglobin levels, improves brain function, improves cardiovascular circulation, releases endorphins, and improves eye sight. #hotyoga #rootedtribe #rootedtribehotyoga #rootedtribehotyogastudio #headstand #headstandpose #benefit #sweat #yogastudio #yoga #sweatlocal #butte #buttmontana #montana #montanayoga #uptown #uptownbutte #yogabenefits #hotclass